5 Common Misconceptions About Hip Injuries

We’ve all heard the horror stories about hip injuries – how they can sideline you for months, or even years. But what many people don’t know is that there are a lot of misconceptions about hip injuries. In this article, we’ll dispel five of the most common myths about hip injuries. So if you’re worried about your risk of injury, or if you’ve recently suffered from a hip injury, read on!

Myth #1: Hip Pain Will Go Away If You Just Ignore It

One of the most common misconceptions about hip pain is that it will eventually go away on its own. However, this is often not the case. Hip pain can be caused by a variety of different things, and ignoring it can actually make the problem worse.

Another common misconception is that only older people can get hip injuries. This is simply not true. Anyone can suffer from a hip injury, regardless of age.

If you have a minor hip injury, such as a strained muscle, you may be able to recover without any major problems. However, if you have a more serious hip injury, such as a fracture or dislocation, ignoring the pain could lead to further damage and potentially even permanent disability.

Hip pain is often a sign of a serious underlying condition, and ignoring it can lead to serious consequences. If you experience hip pain, it’s important to see your doctor so that the cause can be properly diagnosed and treated.

Myth #2: You Don’t Need To See A Doctor For Hip Pain

This is a common misconception about hip injuries. While it is true that some hip pain can be treated at home, it is important to see a doctor if the pain is severe or does not go away. Hip injuries can be caused by many things, including arthritis, bursitis, and tendinitis. A doctor can help diagnose the cause of your hip pain and recommend the best treatment options.

If you’re experiencing hip pain, it’s important to see a doctor so that they can properly diagnose and treat the problem. Ignoring hip pain can lead to serious consequences, such as long-term joint damage or even disability.

Myth #3: Only Older Adults Should Worry About Hip Injuries

Another common misconception is that only older adults need to worry about hip injuries. While it’s true that age does increase your risk of developing a hip injury, anyone can be affected by this type of problem. Whether you’re young or old, it’s important to be aware of the signs and symptoms of a hip injury so that you can get treatment as soon as possible.

Hip injuries are relatively uncommon in young people, but they can occur. In reality, hip injuries can occur at any age and be caused by a variety of factors, including overuse, poor form during exercise, and genetics. While surgery is sometimes necessary to treat a hip injury, many times non-surgical treatments such as physical therapy can be successful in treating the condition.

Myth #4: Athletes Are The Only Ones Affected By Hip Injuries

One of the biggest hip injury myths is that athletes are at a higher risk of sustaining a hip injury. However, this is simply not true. In fact, anyone can suffer from a hip injury, regardless of their level of activity or fitness. Some of the most common causes of hip injuries include falls, car accidents, and sports injuries.

While athletes are certainly at an increased risk of developing a hip injury, they’re not the only ones who need to be concerned about this problem. Anyone can suffer from a hip injury, regardless of their level of activity. Whether you’re a professional athlete or you simply enjoy going for a walk around your neighborhood, it’s important to be aware of the signs and symptoms of a hip injury.

If you think you may have a hip injury, it’s important to see a doctor for an accurate diagnosis. Only a trained medical professional can determine the cause of your pain and recommend the best course of treatment. Don’t let hip injury myths keep you from getting the care you need.

Myth #5: The Only Treatment For Hip Injuries Is Surgery

This is one of the most common misconceptions about hip injuries. While surgery may be necessary in some cases, there are many other treatment options available that can be just as effective. Physical therapy, for example, can help to strengthen the muscles around the hip and improve the range of motion.

In some cases, bracing or other assistive devices may also be recommended. It’s important to talk to your doctor about all of your options so that you can make the best decision for your individual situation.

Despite what you may have heard, hip injuries are not just a problem for the elderly or athletes. In fact, any person can experience problems with their hips if they don’t take care of them. If you’re experiencing pain in your hips, it’s important to see a doctor right away so you can get the treatment you need. Don’t wait – call us today and let us help you get on the road to recovery.


Are You Looking for a Sports Medicine Physician You Can Trust?

Dr. Chen sees patients at Saint Francis Memorial Hospital Center for Sports Medicine in Walnut Creek, California. He is a board certified Pediatrician and Sports Medicine Doctor that specializes in the non-operative medical treatment of a wide variety of various musculoskeletal conditions.  Dr. Chen graduated from St. George’s University School of Medicine and went on to complete Pediatric residency training at the University of Medicine and Dentistry in New Jersey (Rutgers), then went on to fellowship training in Sports Medicine at Cincinnati Children’s Hospital Medical Center, one of the perennially top ranked children’s hospitals in the nation. There he provided sideline coverage for NCAA Division I athletics at the University of Cincinnati and Miami University (OH). Since graduating, Dr. Chen has continued his love of sports coverage by volunteering for the San Francisco Marathon, the San Francisco Giant Race, and as the team physician for Northgate High School in Walnut Creek. Being a part of The Center for Sports Medicine allows Dr. Chen quick access to a multidisciplinary team of orthopedic surgeons, podiatrists, physiatrists, and physical therapists to return you to your highest functional level quickly and safely. Click here to contact us for your next appointment!


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